Latest in Clinical Nutrition Volume 10 by Dr Greger
Description
Dr. Greger looks at the latest advances in modern science in this 2-hour DVD presentation.
Chapters
1. Human neurotransmitters in plants
2. The Wrong Way to Increase Serotonin Levels
3. The Best Way to Increase Serotonin Levels
4. The best way to increase serotonin levels
5. The true shelf life of cooking oils
6. Black versus English walnut
7. Diet and drugs to lower cholesterol
8. Nuts and bolts of cholesterol lowering
9. How Fiber Lowers Cholesterol
10. How Phytosterols Lower Cholesterol
11. Optimal Dose of Phytosterol
12. Optimal Source of Phytosterol
13. Nuts and obesity: weight of evidence
14. Solving the mystery of missing calories
15. Testing the pistachio principle
16. Testing the theory of dietary compensation
17. Testing the theory of fat burning
18. Burning Fat With Arginine
19. Burning Fat with Flavonoids
20. Currying favor with Flora
21. Boosting Beneficial Bacteria Without Probiotics
22. Transition from Firmicutes to Bacteroidetes
23. Ice Diet
24. Diet versus exercise for weight loss
25. Meat and weight gain in a panacea study
26. The pastoralists’ association deals with studies
27. Waist Circumference <Half Your Height
28. Bible Belt Tightening
29. Biblical Daniel Fasting Tested
30. Diet pills do a lot of good
31. To eat or not to eat?
32. Extra virgin olive oil against nuts
33. Slimming gecko
34. Drug development
35. Ex Bioassay of Cancer Spread Lifetime
36. Is it diet, exercise, or both?
37. Some prostates are larger than others
38. Prostate against plants
39. Prostate versus plant-based diet
40. IGF-1 as a One-Stop Cancer Store
41. A mutation that protects against cancer
42. Answer to Pritikin’s riddle
43. How to plant-based reduce IGF-1 levels?
44. Protein intake and production of IFG-1
45. Higher Quality May Mean Higher Risk
46. Animal Vegetable Proteins
47. Too Much Soy Can Neutralize Benefits
48. How much soy is too much?
49. Plant-Based Bodybuilding
50. Lessons from the Paleolithic
51. Modern meat is not ahead of the game
52. Filled with lead
53. The Healthiest Meat
54. Zhukov’s appetite: barriers to entomophagy
55. Eating green for cancer prevention
Fitness
More information on fitness:
Regular exercise and exercise helps to strengthen muscles and bones. It improves respiratory, cardiovascular, and overall health.
An active lifestyle can also help you maintain a healthy weight and reduce your risk of type 2 diabetes, heart disease, and certain types of cancer.
Moderate aerobic exercise 3 times a week for 30 minutes can reduce the risk of cancer Cancer-based exercise provides relief for the patient during
Cancer Treatment There are many benefits to exercise. But it is even more beneficial for cancer patients. This has been proven in a study published in the Cancer Journal for Clinicians.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 142
- Assessments Yes
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