Lose Ten Pounds in Ten Days Using Green Smoothies
Description
What you learn
To take a healthy journey towards transforming your body and keep ourselves from health hazards:exercising, strict diet, and so many other activities in this course, is a simple production process that is feasible to accomplish by a healthy bodily system. It’s a good place to start. How can you do this? Through our green smoothie cleanse diet. In this course, I’m going to reveal to you that the fuss around green smoothie cleanse is all about,how to make a smoothie,healthy recipes, get started!
Learn the basic information you need so you can achieve your body goals
You will learn how to choose smoothies, healthy recipes, your blender, and recipe diet plan
Prerequisites
The desire to make your body healthy and lose those extra pounds fast!
Description
Use a green smoothie and lose ten pounds in ten days!
You know, according to a ucla study, people who do a certain diet initially lose 5-15 percent of their body weight, but then the weight quickly goes back to Traci Mann, UCLA associate professor of psychology and lead author of the study said:”We found that the majority of people regain all the weight, plus more. Sustained weight loss was seen only in a small number of participants,while complete weight recovery was seen in the majority. Diets do not lead to sustained weight loss or health benefits for the majority of people. ”
Another recent study just showed how a chronic diet can turn someone into a food addict:”food may not be addictive by itself.” ”
Yet, most of us want to look good, feel good, achieve our desired weight and look our best. That’s why I designed this course to learn how you can have a healthy body through a simple process. It’s a good place to start.
This course aims to take the bold step of making a healthy journey towards transforming their bodies without the use of strict and difficult diets that fail most of the time.
This course will cover:
What the fuss around green smoothie cleanse is all about
How to make a smoothie
Healthy smoothie recipes
How to choose your blender
How to apply a recipe diet plan
This course will help you to complete these lessons so you can practice quickly and you can successfully achieve your body goals.
Who is this course for?
Anyone who wants to lose weight, detox and cleanse your body through a healthy nutrition plan
Take Lose Ten Pounds in Ten Days Using Green Smoothies at Whatstudy.com
More Info: Click to preview
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 178
- Assessments Yes
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