Peter Bregman – Four Seconds
Description
“Peter Bregman is back, this time with an even faster way to find your focus and get back on track when life is confusing you. His honesty and empathy for his own shortcomings make for Four seconds of refreshing reading.”(Daniel H. Pink, author of To Sell Is Human and Drive)
“Bregman’s ideas are life-changing, often surprising, and―most importantly-completely practical. Its strategies can be applied every day, taking up very little time, and yet they produce extraordinary results.”(Heidi Grant Halvorson, associate Director of the motivation Research center at Columbia business school and author of Nine things successful people do differently)
– This book is priceless, it can change your career, your marriage, your life. I hope you will have the opportunity to read it” (Seth Godin, author of the Icarus deception)
self-Help-online self-Help course
More information about self-help:
self-Help or self-improvement is self—directed improvement-economic, intellectual, or emotional-often with a substantial psychological basis.
There are many different self-Help group programs, each with its own focus, methods, associated beliefs, supporters, and in some cases leaders.
Concepts and terms originating from the self-Help culture and the twelve-step culture, such as recovery, dysfunctional families, and codependency, have been firmly integrated into the mainstream language.
Self-help often uses publicly available information or support groups, both online and in person, where people in similar situations come together.
Beginning with early examples of self-directed legal practice and home counseling, connotations of the word have spread and are often applied, particularly to education, business,
psychology, and psychotherapy, usually distributed through the popular genre of self-help books.
According to the APA dictionary of psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, empirical knowledge, identity, meaningful roles, and a sense of belonging.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 204
- Assessments Yes