Real Man Fitness by Zach Even-Esh
Description
This is a great bonus episode of the STRONG Life podcast.
The questions were great, and I start this bonus episode with an introduction about investing in yourself.
This is a powerful message that I want to share with you, so don’t take this episode lightly, because it’s “just a bonus episode.”
The introduction of this episode is crucial for everyone. Why?
We live in a world where there is an overabundance of information, but people seem to struggle more than ever with taking action.
Struggling with the understanding of knowledge.
And as I always say, there is nothing more expensive than bad advice, let alone bad advice that was free.
Fitness
More information about fitness:
Regular exercise and physical activity help strengthen muscles and bones. It improves breathing, cardiovascular health, and overall well-being.
An active lifestyle can also help you maintain a healthy weight, reduce your risk of developing type 2 diabetes, heart disease, and certain types of cancer.
Moderate aerobic exercise 3 times a week for 30 minutes can reduce the risk of cancer cancer based exercise provides relief to the patient during
cancer treatment there are many benefits to exercise. But it is even more useful for cancer patients. This was proved in a study published in the medical journal “Cancer Journal for Clinicians”.
Take Zach Even-Esh – Real Man Fitness at Whatstudy.com
More Info: Click to preview
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 139
- Assessments Yes
1 Comment
“Welcome to Whatstudy.com Shop. We collect all online courses and put here for you to find the way
to improve verything in your life. Hopefully to serve you here. Thank you!”