Realistic Self-Defense In Practice by Siegfried Lory
Martial arts guide in which ju-jitsu expert Siegfried Lory demonstrates a number of self-defence methods against grab, choke, kick, knife and gun attacks, as well as many others. The programme also includes a section on how to defend one’s self from a ground position.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 131
- Assessments Yes