Reclaiming Your 6 Body Wisdom Areas by Suzanne Scurlock
Discover how to activate your body’s capacity for dissolving blocks and traumas so you thrive on every level — physically, emotionally, mentally, and spiritually.
Establish a strong, intimate relationship with your unique physical self — and your innate guidance system — for a lifetime of greater intuition, vitality, pleasure, and joy.
Imagine your life flowing more effortlessly, with a greater sense of connectedness and the freedom to be wildly creative. You’re more present with others, and when they feel your welcoming energy, they become more relaxed and present themselves…
When you experience the calm, grounded, crystal-clear awareness that comes with full-body presence, you can tap into a deep universal wisdom which too many of us have forgotten how to access… enabling you to instantly perceive your body’s important messages…
For example, when waves of uneasiness roll through your gut, you know that a threat is at hand. Or you may feel a strong constriction in your heart when grief pays a visit.
But it’s not just the heart or gut that have intuitive guidance for you — each part of your body is an ongoing flow of unique guidance for you.
And when you’re not in touch with these messages, there’s almost certainly dissonance between your mind, body, and spirit — creating stress, confusion, and energetic blocks in your life.
Yoga, meditation, and other mind-body practices can be helpful in keeping you tuned in with your body’s natural intuition. Yet oftentimes, even while immersed in these truly beneficial practices, we can hit a wall — knowing that something undefinable is still blocking us from being fully present and completely “inhabiting” our body.
This could be something as simple as a clenched jaw you’re unaware of in a stressful meeting, or a much more persistent, long-term obstacle, such as the residue of a life trauma that’s energetically lodged within your system.
Or, you may have negative perceptions about your body — you don’t think you’re attractive enough… you believe you’re too heavy or too thin… or perhaps you’re struggling to accept the effects of aging.
These unbeneficial thoughts coupled with our unconsciousness around our body’s sensations can create blind spots that prevent us from achieving the optimal presence we desire in day-to-day living.
They can also stifle our spiritual growth — the inner wisdom, compassion, and connectedness we strive to open to on the cushion may feel just out of reach.
The remedy for this imbalance — which most of us struggle with daily — is to establish a strong, deep, intimate relationship with your own unique physical self.
When you discover how to establish and nurture a healthy relationship with your body, you can reclaim the “lost parts” of yourself, draw from your body’s innate wisdom, and better navigate your life.
Science tells us that our many body systems are meant to work together to help us maintain optimal homeostasis, which expresses itself as internal stability and balance.
Your body is designed to guide you, keep you safe, and bring you full vitality and pleasure. It’s the vehicle through which you create and manifest your thoughts and dreams into reality.
When you’re in tune with your body, you can more easily achieve that luscious feeling of full-body presence because you’re aware of the sensations and signals your body is sending you — you know how to interpret this innate wisdom AND how to use its gifts.
So how can you learn to listen to your body in ways that help you use it as the wise navigational system it is?
Be Guided by a Body Awareness Expert
In Reclaiming Your 6 Body Wisdom Areas, bestselling author and leading conscious awareness instructor Suzanne Scurlock, CMT, CST-D, will provide you with the knowledge you need to discover, tune in to, and draw from the power of your body wisdom areas for greater intuition, discernment, vitality, personal power, and joy.
More information about Beauty :
Beauty is the ascription of a property or characteristic to an animal, idea, object, person or place that provides a perceptual experience of pleasure or satisfaction.
Beauty is studied as part of aesthetics, culture, social psychology, philosophy and sociology. An “ideal beauty” is an entity which is admired,
or possesses features widely attributed to beauty in a particular culture, for perfection. Ugliness is the opposite of beauty.
The experience of “beauty” often involves an interpretation of some entity as being in balance and harmony with nature,
which may lead to feelings of attraction and emotional well-being. Because this can be a subjective experience, it is often said that “beauty is in the eye of the beholder.”
Often, given the observation that empirical observations of things that are considered beautiful often align among groups in consensus,
beauty has been stated to have levels of objectivity and partial subjectivity which are not fully subjective in their aesthetic judgement.
Take Reclaiming Your 6 Body Wisdom Areas by Suzanne Scurlock at Whatstudy.com
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 196
- Assessments Yes