Renaissance Periodization “Male Physique Training Templates”
“The template is well designed, easy to use with a wide variety of exercises to choose from ….”
Robert K. 4 star rating
“Having 3 different mesocycles with different weights and rep ranges is a great idea ….”
Pascal R.
WHAT YOU GET
1 Excel spreadsheet with four different built-in training mesocycles, covering nearly 20 full weeks of training
Three high-volume training programs and one low-volume re-sensitization program (that’s 4 mesocycles)
These programs are also reusable, which means you can potentially get years of learning from your purchase.
The templates are customizable for you based on your training experience, which body part you want to focus on, and the number of days per week you prefer to train
Your program automatically adapts to your body’s responses, giving you consistent results while reducing the risk of failure or injury.
Detailed FAQ that covers tons of startup questions
A detailed “how to do it” guide that will show you exactly how to use templates and get the most out of them
The opportunity to join our RP specific Facebook group to ask questions and interact with thousands of other users
Each body part workout goal or change in the number of days per week will require a separate template purchase
This template is guaranteed to only work in MS Excel (2010 or newer)
These templates are intended solely to enhance your workouts and have no dietary component. For the best physique results, pair them with our best sellers
If you’re looking for something faster and lighter, great news: check out our new design designed to get men and women in stunning shape in just 2-4 hours of simple gym workouts per week!
Take Renaissance Periodization “Male Physique Training Templates” at Whatstudy.com
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 171
- Assessments Yes
1 Comment
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