Tai Chi for Health Solutions for Falls, Fitness, Strength, Stress by Ralph Dehner
Duration:5 Hours 48 Minutes | Format:Audio and Video
DESCRIPTION
Overview:
Latest research on TAI CHI and its benefits
Physical, emotional and spiritual benefits
What the study found
Why Tai Chi is the best fall prevention
Different tai chi movements for different therapeutic reasons
Chen style: original style
Function: fast/slow movement. Low stance; explosive demonstration and treatment related
Yang style: the most popular style
Features: Large flowing movement. Gentle yet powerful demonstration and treatment
Sunstyle: latest style
Features: Higher stance. Reduce the relevance of joint stress demonstration and treatment
How to integrate TAI CHI into your business
Positively influence behavior
How to motivate clients to begin their path to recovery
Selection theory
Positive psychology
Mindfulness
Positively influence rehabilitation outcomes
Group exercises
Introduction of Qigong
Warm-up exercises
Standing posture
Tai chi walking drill
Cooldown exercises
Group Therapy Program (YANG STYLE)
Still Form Practice/Stepping Drill
Adaptation to knee, joint and balance limitations
Strategies to increase strength and balance
Group Therapy Program Lab (SUN STYLE)
Introduction of “Basic 6 Move”
Basic principles of fall prevention
Stepwise progressive teaching method
Why safety is so important in Tai Chi
Seated Tai Chi for outpatients
Group therapy program
Explanation:
Some clients need more than traditional therapies. Anyone who is more than “normal treatment” and willing to engage in the treatment process. Nevertheless, you should use evidence-based practices to get reimbursed for your care.
Studies have shown that Taijiquan can be combined with gentle and adaptable exercises and easily combined with clients, with a number of benefits:
Prevents falls by improving flexibility and balance
Reduces stress and anxiety
Strengthens the cardiovascular system
Reduce chronic pain
Recover faster from injuries and surgery
Revolutionize your treatment session by incorporating the elements of Tai Chi into your treatment plan for different needs.
No experience of Tai Chi is required as the instructor (a master trainer of the world-renowned Tai Chi Health Institute) will teach you exercise step by step. In this hands-on live webcast, you’ll be learning and moving. Instructors connect the dots between Tai Chi practice, meditation, and positive psychology to show you the best techniques for rehabilitation your clients need.
Discover how to use Taijiquan to add fun and vitality to your session, engage with clients and focus on your path to healing and change.
Take Tai Chi for Health by Ralph Dehner at Whatstudy.com
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 116
- Assessments Yes
1 Comment
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