The beachbody by Rev Abs
Description
About ABS
Go far beyond crunches to work your abs in a way you’ve never dreamed of. This RevABS workout will break your core like nothing else. Get ready for the most advanced ab exercises you’ve ever done.
01. Abcentrics.M4B
02. As in capoeira.M4V
03. Turn on your Press. M4V
04. Power Intervals.M4V
05. the total number of.M4V
06. mercy ABS. M4V
07. Fat burning Press. M4V
08. Power Intervals 2. M4V
09. Strength And Endurance.M4V
10. Merciless Press. M4V
11. Speed Up His Cardio.M4V
DVD10-full throttle intervals.AVI
DVD9 – full throttle abs.Abijah
Measuring Tracker (Men).JPG
Measuring Tracker (Women).JPG
Turnover guide. pdf
REV nutrition guide. pdf
scan001.JPG
scan002.JPG
scan003.JPG
scan004.JPG
Abcentrics & How to Capoeira.JPG
Fat-Burning Пресс.JPG
Turn On Your Own Пресс.JPG
Power Intervals 2.JPG
Power Intervals.JPG
Speed Up His Cardio.JPG
RevAbs Dvd Обложка.JPG
Strength, endurance and ruthless пресс.JPG
Common Strength and Mercy АБС.JPG
RevAbsDocumentsWelcome To ReV Abs
Format: MPEG-4
Format profile: basic media / Version 2
Codec ID : supports mp42 (supports mp42/ICOM/avc1)
File size: 106 MB
Duration: 7 min 57 s
General bit rate mode: variable
Total data transfer rate: 1,856 KB / s
Encoding date: UTC 2013-11-12 21: 04:13
Marked date: UTC 2013-11-12 21: 06:09
Writing application : handbrake 0.9.9 2013051800
Video
ID : 1
Format: AVC
Format / Information: Advanced Video Codec
Format profile : High@L3
Format settings: CABAC / 4 Ref Frames
Format settings, CABAC: Yes
Format settings, repeat frames: 4 frames
Codec ID: avc1
The identifier of the codec/information : advanced video coding
Duration: 7 min 56 s
Data transfer rate: 1,600 KB / s
Width: 720 pixels
Height: 480 pixels
Display aspect ratio: 16: 9
Fitness
More information about fitness:
Regular exercise and physical activity help strengthen muscles and bones. It improves breathing, cardiovascular health, and overall well-being.
An active lifestyle can also help you maintain a healthy weight, reduce your risk of developing type 2 diabetes, heart disease, and certain types of cancer.
Moderate aerobic exercise 3 times a week for 30 minutes can reduce the risk of cancer cancer based exercise provides relief to the patient during
cancer treatment there are many benefits to exercise. But it is even more useful for cancer patients. This was proved in a study published in the medical journal “Cancer Journal for Clinicians”.
Take Rev Abs – The beachbody at Whatstudy.com
More Info: Click to preview
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 166
- Assessments Yes
1 Comment
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