Chakras in Yoga & Tantra by Dr. Ananda Bala yogi Bhavanani
Description
Prana, the universal cosmic energy, creates huge vortices of psychic energy in certain parts of the nervous system, creating psychic centers known as chakras or psychic energy wheels. We receive energy through energy pathways known as Nadis and energy vortices known as chakras. According to the Ashtanga Yoga tradition of Rishikulture, codified by Yogamaharshi by Dr. Swami Gitananda Giri, there are six lower and six higher chakras, for a total of 12 chakras. At the lowest vibration speeds, they can be associated with various parts of our neuro-endocrine system. Chakras are usually depicted as lotuses with varying numbers of petals representing different qualities and energies of the chakra. Each of the six lower chakras has different neuro-endocrine correlates and is associated with one of the five Jnanendriyas, or sense organs, as well as one of the five Karmendriyas, or sense organs of action. Each and Pranayama focus Chakric energies. Section 1: Muladhara chakra: introduction, Gayatri mantra, asanas for the chakra, Pirthvi Mandala Pranayama. Section 2: Svadhisthana chakra: introduction, Gayatri mantra, asanas for chakra, Apas Mandala Pranayama. Section 3: Manipura Chakra: Introduction, Gayatri Mantra, Chakra Asanas, Tejas Mandala Pranayama. Section 4: Anahata chakra, introduction, Gayatri mantra, asanas for chakra, Vayu Mandala pranayama. Section 5: Vishuddha Chakra: Introduction, Gayatri Mantra, Chakra Asanas, Akash Mandala Pranayama. Section 6: Ajna Chakra: Introduction, Gayatri Mantra, Chakra Asanas, Mamas Mandala Pranayama. Section 7: Sahasrara Chakra: Introduction, Gayatri Mantra, Asanas for Chakra Section 8: Chakra Awareness with Hastha Mudras Section 9: Dharana Mandala Section 10: Chakra Meditation Section 11: Archived material from Dr. Swami Gitananda Girl’s lectures on chakras, including a demonstration of the Laya mantra.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 150
- Assessments Yes
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