Master Tsao – Qigong Essentials: 8 Piece Brocade
Description
Eight-part brocade (BA-Duan – Jin) is a centuries-old Chinese eight-part exercise suitable for all ages. It is a traditional Chinese medicine and clinically proven Wellness exercise to improve your immune system, strengthen the function of your internal organs, and balance your internal energy flow. This is the traditional/original version before the modern synchronized version of the Chinese health qigong Association. Master CAO first presents a demonstration and teaches in English with a large number of repetitions for each pose. It’s easy to follow practice. This is a good reference for home learning or a resource for preparing a teacher for teaching. Offer 30 hours of classes. (Difficulty: beginner level) DVD-R, (60 minutes)
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 199
- Assessments Yes