Wendy Suzuki – Healthy Brain Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
Description
The key to a happy life is a healthy brain.
From the outside, it seemed that Dr. Wendy Suzuki had everything. She was a world-renowned neurologist. Her colleagues have praised her with many awards, and she has produced many highly regarded scientific publications. She worked at a prestigious University, where she also ran her own laboratory—two of the most difficult and desirable positions for any scientist. And yet …
Wendy was forty years old, old-fashioned, and focused on her work one hundred percent of the time. She was lonely, overloaded with her responsibilities, and often found herself in an uncomfortable, stressful relationship with everyone around her. Simply put, Wendy Suzuki needed to change her life.
She went on a journey that will transform her body, mind and brain. The first step was to exercise and create a regime that would make her body fitter. In the process, Wendy found that she focused better, worked smarter, and became more accomplished in a shorter time. As her body changed, her resolve grew. Wendy set out to build a brighter social life, spark her creativity, and engage in meditation and other mindful activities—using her experience in neuroscience to pinpoint how these activities not only improve her brain function, but also make her feel, well, happy. In” a Healthy brain, a happy life, ” Wendy Suzuki establishes the absolute connection between mind, body, and spirit and shows that everything she did for her body changed her brain-and her life-for the better.
Healthy brain, happy life is an accessible mix of memoir and scientific storytelling that will change the way you think about your brain, your health, and your personal happiness. Through groundbreaking brain research and personal stories, Wendy offers practical and fun ways to improve memory, engage the mind more deeply, and learn new skills that will ultimately transform your body and your life.
Online NLP course
So what is NLP?
NLP stands for neuro-linguistic programming. Neuro refers to your neurology;
Linguistics refers to a language; Programming refers to how this neural language functions.
In other words, learning NLP is like learning the language of your own mind!
NLP is the study of excellent communication-both with yourself and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is much more than that.
This is the attitude and methodology of knowing how to achieve your goals and get results
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 199
- Assessments Yes